FILLING TEMPEH BUDDHA BOWL
 
Prep time
Cook time
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Tempeh buddha bowl - healthy vegan lunch bowl loaded in protein
Author:
Recipe type: Main
Cuisine: Asian
Serves: 1
Ingredients
  • 1 cup of chick peas
  • 1½ cups of wild rice
  • 1½ cups of tempeh
  • 1 cup of teriyaki sauce less sodium
  • 1 cup of spinach
  • 1 cup of tomatoes
  • 2 tbsp of turmeric
  • 2 tbsp of olive oil
  • 1 cup of cabbage
  • 1 half avocado
  • 1 lemon juice
  • ½ cup of sunflower seeds
  • ½ cup of scallions cut
  • 1 tsp of sesame oil
  • Salt & pepper to taste
  • 1 tbsp of ginger
Instructions
  1. Cut tempeh in square
  2. Sautéed tempeh in soy sauce + 1 cup of water until brownish
  3. Roast chick peas in turmeric
  4. Cook rice according to instructions
  5. Present in a large bowl all the dried ingredient nicely
  6. Make the dressing with olive oil, sesame oil, ginger and lemon
  7. Add to the bowl.
Nutrition Information
Serving size: 1
Recipe by My Organic Diary at http://myorganicdiary.com/2017/01/tempeh-buddha-bowl/