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SPAGHETTI SQUASH QUINOA AND

  • Author: Kelly

Ingredients

Scale
  • 1 spaghetti squash
  • 1 cup of quinoa
  • 1 cup of diced tomatoes
  • 1 cup of crushed tomatoes
  • 3 tbsp of olive oil
  • Salt and pepper to taste
  • 1 big onion
  • A few leaves of basil
  • 1 tbsp of honey

Instructions

  1. Use a deep sauce pan. Pour tomato cans, and add olive oil, honey, salt and pepper to taste.
  2. Add 1/2 cup of water. Add basil leaves thinly sliced.
  3. Slice onion and add it in the tomato sauce. Cook at low to medium heat for about 1 hour.
  4. Brush spaghetti squash with olive oil, salt and pepper. Bake face down at 375 degrees for 45 minutes.
  5. Use a fork to remove flesh from skin.
  6. Bake quinoa with 2 1/2 cups of water for about 15 minutes.
  7. Mix quinoa in the spaghetti squash and add tomato sauce on top!
  8. Absolutely delicious!!