Description
Tomato Caramelized Onion Pie – Vegan and gluten-free delicious complete meal high in fiber.
Ingredients
Scale
Crust
- 1 1/2 cup almond flour or meal
- 1/2 cup Tapioca flour
- 3 tbsp flax meal + 6 tbsp Water
- 3/4 tsp Salt
- 1 tsp avocado oil
Topping
- 1 1/2 cup vegan cheese, cashew cheese, goat cheese or feta
- 2 cups cherry tomatoes or 3 large tomatoes
- 1 large onion, peeled and sliced
- 2 tbsp olive oil
- salt and pepper to taste
- 1/2 cup basil
- a handful of pine nuts
Instructions
Crust
- Mix flax meal and water and let sit for 5 min.
- Mix all other ingredients together and reserve in fridge.
- Roll the dough and place in an oven proof pie pan. Using a fork, make small holes in the dough.
- Reserve in the fridge.
Topping
- Sautee onion with 1/2 cup of water until caramelized for 15-20 min
Assemble
- Spread the cheese as a first layer
- Spread the caramelized onions
- Top with tomatoes.
- Sprinkle salt and brush with olive oil
- Bake at 350F for 30-40min or until edges are golden brown and tomatoes well cooked but not burnt.
- Top with basil and pine nuts.
- Enjoy!