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Butternut Squash Noodles

  • Author: Kelly
  • Prep Time: 35 mins
  • Cook Time: 30 mins
  • Total Time: 1 hour 5 mins


  • 1 medium butternut squash or 16 oz of pre-made raw veggies noodles
  • 1 tbsp of coconut oil
  • 1/2 cup of pumpkin seeds
  • 1/4 of sunflower seeds
  • 2 eggs (optional)
  • 1 tbsp of olive oil
  • 1/2 cup of chives cut in piece
  • Salt & pepper to taste


  1. Preheat oven at 300F.
  2. Prepare large baking sheet on parchment paper. Dispose noodles.
  3. Coat the noodles with coconut oil.
  4. Bake for 30 minutes. Noodles will be slightly soften.
  5. While cooking the noodles, pour the seeds in a small pan and cook them for 1-2 minutes on medium heat until roasted.
  6. Toss the noodles in olive oil. Season with salt and pepper and dress with the seeds and chives and serve.
  7. Optional: You can make sunny eggs while cooking the noodles and dispose it on top of the noodles.