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WHOLE WHEAT SALMON PASTA

  • Author: Kelly
  • Prep Time: 10 mins
  • Cook Time: 9 mins
  • Total Time: 19 mins

Description

Healthy fresh pasta ideal for lunch !


Scale

Ingredients

  • 1 lb. of organic skinless salmon
  • 1 pack of whole wheat pasta
  • 300g of heirloom tomatoes
  • 1 cup of water
  • 1 tbsp. of pepper
  • 2 tbsps. of olive oil
  • 1 lemon
  • Pine nuts
  • 2 cups of raw spinach

Instructions

  1. Boil water with salt. Pour pasta and undercook of 2 minutes.
  2. Rinse salmon and make sure there is no bone. Cut in small pieces.
  3. Rinse and cut tomatoes.
  4. Pour tomatoes in a large sautéed pan and add water.
  5. Cover and cook on high heat for 2 minutes.
  6. Add salmon, pepper and lemon
  7. Drain pasta and pour into the pan.
  8. Mix well and cover for 1 minute on medium heat.
  9. Add pine nuts and spinach, season with olive oil and pepper.
  10. Enjoy warm or cold.
  11. Rich in protein and good carbs, perfect for lunch!

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