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SUPERFOODS PROTEIN BAR

SUPERFOODS PROTEIN BAR

  • Author: Kelly
  • Prep Time: 2 mins
  • Total Time: 2 mins
  • Yield: 20 mini or 8 large 1x
  • Category: Snacks
  • Cuisine: Modern

Description

Superfood protein bars – healthy homemade snack bar that you will love! Vegan and gluten free.


Scale

Ingredients

  • 1/3 cup chia seeds
  • 1/4 cup coconut flakes
  • 1/4 cup of hemp seeds
  • 2 cups of hemp, pea or any vegan protein powder
  • 2 cups of dates
  • 3 tbsp of cocoa powder
  • 1/2 cup of water
  • 1 cup of mixed nuts
  • 1/2 cup of sunflower seeds

Instructions

  1. Mix dates and water in food processor until having a smooth paste.
  2. Add all ingredients and blend for 15 seconds until having a paste.
  3. Mix well if some ingredients sticked to the edges and blend again for a few seconds.
  4. Press into a pan covered with parchment paper.
  5. Let sit overnight.
  6. Can be frozen for a month.

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