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BANANA MUFFINS - VEGAN SUPER EASY 1 BOWL RECIPE FOR EVERYDAY

BANANA MUFFINS |

  • Author: Kelly
  • Prep Time: 3 mins
  • Cook Time: 30 mins
  • Total Time: 33 mins
  • Yield: about 12 muffins 1x
  • Category: Breakfast
  • Cuisine: vegan

Description

BANANA MUFFINS – VEGAN SUPER EASY 1 BOWL RECIPE FOR EVERYDAY


Ingredients

Scale
  • 2 very ripe banana
  • 3 tbsp nut butter
  • 1/2 cup non dairy milk
  • 1/4 cup neutral oil such as avocado oil
  • 3 cups regular flour (or 4 cups almond flour)
  • 1/3 cup maple syrup (or honey)
  • 1 tbsp + 1 tsp baking soda
  • 1/4 cup chocolate chips
  • 1/4 cup pumpkin seeds
  • 1/4 cup pecans
  • 1/2 tsp salt

Instructions

  1. Mix all the ingredients in the bowl of a mixer or by hand.
  2. The dough should be thick and heavy.
  3. Fill a muffin tin tray with the dough. The muffins will rise during baking.
  4. Bake at 350F for 30 min.
  5. Can be frozen for up to 1 month.

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