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My Organic Diary

Mindful Happy Eating... The French Way

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5-DAY CLEAN EATING DETOX GUIDE

  • 5-day clean eating detox meal plan

    Get started on your clean eating journey!

    This 5-day Clean Eating Detox meal plan will help detoxify your body gently while eating nourishing delicious wholesome foods. You will feel more energetic, your digestion will improve, your skin will glow and your overall health will benefit from this detox. Whether you are looking to improve your general health, discover new clean eating recipes, want to detox your body or just want to try more mindful eating, this guide is for you. You will find 20 pages including the basic information you will need to start this 5-day detox and maybe keep these healthy habits towards a new lifestyle. This guide makes detoxing easier, with a detailed shopping list and menu, with recipes, it allows the busiest of us to prepare easy and healthy recipes while eating meals which are filling and nourishing. The meals are very filling and the portions are large, so if you are not a big eater, you will have some leftovers to freeze or to eat later during the week.

    This guide includes:

    • An intro about detoxing,
    • A complete 5-day meal plan with breakfast, lunch and dinner,
    • More than 10+ wholesome and tasty recipes, all pretty easy to make with nourishing ingredients,
    • A detailed shopping list with everything you'll need for this detox

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About Me

Hi there! Welcome on My Organic Diary!
I am Kelly, French foodie who believes food is medicine. As Holistic Private chef and Health Coach and Dietetics student, I am happy to share with you amazing and easy everyday eating recipes to eat healthily and happily but… the French way…

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5-day clean eating detox meal plan

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almonds appetizer appetizers asian avocado basil berries bread breakfast cake chickpeas chocolate dessert eggplant eggs figs fish gluten free grains hazelnuts healthy lunch main main dish mushrooms nut butter nuts oats pasta peppers pie protein quinoa sesame side snack soup squash sweet sweet potatoes tahini tomatoes vegan vegetables vegetarian

OTHER DELICIOUS RECIPES

STUFFED PORTOBELLO MUSHROOMS

Earthy Beet Salad - Delicious vegan and gluten-free dish served with Kite Hill dairy-free ricotta

EARTHY BEET SALAD | Vegan | Gluten-Free

DARK CHOCOLATE LAVA CAKE - Super gooey and decadent chocolate cake, ideal for parties or dinner

DARK CHOCOLATE LAVA CAKE | Gluten-Free | Easy

ROASTED CRUSTED CAULIFLOWER - super easy recipe to make when hosting or for weeknight dinners. Presents nicely and tastes delicious.

ROASTED CRUSTED CAULIFLOWER | Vegan

BUTTERNUT SQUASH SOUP

HUMMUS AND CHICKPEAS TOPPING

MORROCAN MUFLETA

3-ingredient Banana Quinoa Muffins - super easy and healthy muffin, ideal as a power snack!

3-INGREDIENT BANANA QUINOA MUFFIN | Vegan | Gluten-Free

Meal Prep #1 - Easy plant-based menu with affordable ingredients.

MEAL PREP #1 | Plant-based | Easy

Vegan Portobello Bacon - great meatless alternative to enjoy like a BLT!

VEGAN PORTOBELLO BACON

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