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My Organic Diary

Mindful Happy Eating... The French Way

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About me

“People who love to eat are always the best people”

– Julia Child

my organic diary kelly picture

“French Women Don’t Get Fat”

I wish! Yes, I have been hearing this all time for the 5 years I have been in North America!

Hi there! Welcome on my happy place! I am Kelly, French foodie obsessed with avocado and chocolate! I am also a healthy lifestyle enthusiast and I decided to combine healthy and epicurism without sacrifice.

my organic diary kelly picture

Mostly plant-based (but sometimes you’ll see eggs, some dairy and fish in my recipes), French and kosher style, the food on my blog is tasty and flavorful but natural and fresh. All homemade and made from scratch! Free of GMO, processed food or refined sugar, it’s the way to-go!

My amazing journey with My Organic Diary started in January 2015 but my first electroshock was in 2013, after 10 month in NYC. I had gained 15 lbs (the freshman fifteen I guess!). I couldn’t believe it! I had always been pretty thin without too many efforts thanks to a good metabolism but at this time I wasn’t fitting in my jeans anymore!

I started reading about everything related to food and I learned. I learned than we are basically eating poison when eating anything processed. I learned that corn syrup or anything that contains “fructose” has to be banned without any tolerance! I basically learned everything online and with all those nutritions books written by amazing food expert all over the world.

2 months after stopping processed food and diet drinks, I had lost all those annoying pounds and even more! I was feeling better, was sleeping better. I swore to myself from this day to always keep my body as healthy as I could.

I started having more people over and creating new recipes inspired by other who took the healthy lifestyle lead before me! I created My Organic Diary to show people that you can have a very fun, active and delicious life even with diet restrictions!


Focusing on eating tasty but healthy, My Organic Diary gives creative and innovative ideas to those who want to try them-selves at cooking or just for a visual treat. It’s all about keeping a healthy lifestyle and be happy!

Today, I am technically plant-based. My diet is 90% vegan but when it’s not, I eat only fish and eggs, no shellfish, no meat and very little cheese sometimes like goat cheese but no milk. My week day meals are made with nuts, beans, seeds, vegetables and greens. My husband technically eats meat and cheese but he is becoming also pescatarian/vegan without knowing it! 🙂

Kosher and organic, all the recipes are invented for a simple reason: palate satisfaction!

Growing up in Paris surrounded by food with parents in the catering industry, I was always interested in tasting new flavors. I moved to New York City in 2012 and studied advertising. After graduating, I worked a few years in a big publishing company. Today, I am so happy and grateful to be devoted to my passion. I currently live in Montreal, Canada with my husband after spending 5 amazing years in NYC.

In fall 2018, I went back to school and I am currently pursuing studies in dietetics. I am so grateful to have this opportunity to go back to school and be able to follow my true calling. I can’t wait to help more people and discover new tools to achieve happy eating and lifestyle.

As a Food Revolution ambassador and Holistic Health Coach from the Institute of Integrative Nutrition, I promote this new lifestyle during my cooking classes. Contact me!

Do you want to share you food passion and are you interested in becoming a health coach? Try a sample class!

Portraits: @DianeLevyPhotography

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About Me

Hi there! Welcome on My Organic Diary!
I am Kelly, French foodie who believes food is medicine. As Holistic Private chef and Health Coach and Dietetics student, I am happy to share with you amazing and easy everyday eating recipes to eat healthily and happily but… the French way…

Read More…

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Tags

almonds appetizer appetizers asian avocado basil berries bread breakfast cake chickpeas chocolate dessert eggplant eggs figs fish gluten free grains hazelnuts healthy lunch main main dish mushrooms nut butter nuts oats pasta peppers pie protein quinoa sesame side snack soup squash sweet sweet potatoes tahini tomatoes vegan vegetables vegetarian

OTHER DELICIOUS RECIPES

ISRAELI STYLE SAVORY HAMANTASCHEN - Favorite Purim holiday treat but in savory!

ISRAELI STYLE SAVORY HAMANTASCHEN | Vegan

HOMEMADE NUTELLA HAMANTASHEN

GRANOLA BAR

Tahini chocolate granola - easy versatile granola rich in superfood . Slightly salted and with a delicious tahini aftertaste.

TAHINI CHOCOLATE GRANOLA | Vegan | Gluten-Free

Vegan Chocolate Avocado Mousse - Healthy vegan and gluten free indulgence for dessert or snack

AVOCADO CHOCOLATE MOUSSE | Vegan | Quick

ASIAN STYLE SHIMEJI SOUP

Lentils beans tomato stew - Vegan gluten free dish loaded in protein made in one bowl 

LENTILS BEANS TOMATO STEW | Protein Loaded | Vegan | Gluten Free

BLACK AND RED QUINOA BOWL - vegan and gluten-free easy bowl with peppers, tomatoes, arugula and mushrooms

BLACK AND RED QUINOA BOWL | Vegan | Gluten-Free

Healthy vegan buddha lunch bowl with protein

TEMPEH BUDDHA BOWL

Baked Pears - easy fruit dessert or snack to impress your guests

BAKED PEARS | Vegan | Easy

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