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Mindful Happy Eating... The French Way

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5-DAY CLEAN EATING DETOX GUIDE

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5-DAY CLEAN EATING DETOX GUIDE

  • 5-day clean eating detox meal plan

    Get started on your clean eating journey!

    This 5-day Clean Eating Detox meal plan will help detoxify your body gently while eating nourishing delicious wholesome foods. You will feel more energetic, your digestion will improve, your skin will glow and your overall health will benefit from this detox. Whether you are looking to improve your general health, discover new clean eating recipes, want to detox your body or just want to try more mindful eating, this guide is for you. You will find 20 pages including the basic information you will need to start this 5-day detox and maybe keep these healthy habits towards a new lifestyle. This guide makes detoxing easier, with a detailed shopping list and menu, with recipes, it allows the busiest of us to prepare easy and healthy recipes while eating meals which are filling and nourishing. The meals are very filling and the portions are large, so if you are not a big eater, you will have some leftovers to freeze or to eat later during the week.

    This guide includes:

    • An intro about detoxing,
    • A complete 5-day meal plan with breakfast, lunch and dinner,
    • More than 10+ wholesome and tasty recipes, all pretty easy to make with nourishing ingredients,
    • A detailed shopping list with everything you'll need for this detox

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About Me

Hi there! Welcome on My Organic Diary!
I am Kelly, French foodie who believes food is medicine. As Holistic Private chef and Health Coach and Dietetics student, I am happy to share with you amazing and easy everyday eating recipes to eat healthily and happily but… the French way…

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5-day clean eating detox meal plan

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almonds appetizer appetizers asian avocado basil berries bread breakfast cake chickpeas chocolate dessert eggplant eggs figs fish gluten free grains hazelnuts healthy lunch main main dish mushrooms nut butter nuts oats pasta peppers pie protein quinoa sesame side snack soup squash sweet sweet potatoes tahini tomatoes vegan vegetables vegetarian

OTHER DELICIOUS RECIPES

BREAKFAST MEAL PREP HAS NEVER BEEN EASIER

ONE-BOWL SUPER INTENSE BROWNIES - Addictive vegan and gluten-free healthy alternative to the classic brownies. 

ONE-BOWL SUPER INTENSE BROWNIES | Gluten-free | Vegan

Tahini Squash Crumble - Vegan and gluten-free casserole, ideal for fall

TAHINI SQUASH CRUMBLE | Vegan | Gluten-Free

French style walnuts and raisins bread

WALNUTS AND RAISINS BREAD

Superfood Bread - Healthful gluten-free and vegan bread, high in fiber

THE BEST SUPERFOOD GLUTEN-FREE BREAD

Sweet Potato Latke Sandwich - Oven baked alternative to the regular fried latke.

SWEET POTATOE LATKES SANDWICH | Oven Baked

THAI NOODLES SOUP | Vegan | Easy

Vegan gluten-free banana bread - Absolutely mouth-watering banana bread made with oats and almond flour, using chocolate chips and pecans

VEGAN GLUTEN-FREE BANANA BREAD

Delicious vegan and gluten free sweet and sour tasty appetizer

EGGPLANT CAVIAR WITH POMEGRANATE SEEDS

EGGPLANT SHAKSHUKA

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