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Mindful Happy Eating... The French Way

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5-DAY CLEAN EATING DETOX GUIDE

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5-DAY CLEAN EATING DETOX GUIDE

  • Get started on your clean eating journey!

    This 5-day Clean Eating Detox meal plan will help detoxify your body gently while eating nourishing delicious wholesome foods. You will feel more energetic, your digestion will improve, your skin will glow and your overall health will benefit from this detox. Whether you are looking to improve your general health, discover new clean eating recipes, want to detox your body or just want to try more mindful eating, this guide is for you. You will find 20 pages including the basic information you will need to start this 5-day detox and maybe keep these healthy habits towards a new lifestyle. This guide makes detoxing easier, with a detailed shopping list and menu, with recipes, it allows the busiest of us to prepare easy and healthy recipes while eating meals which are filling and nourishing. The meals are very filling and the portions are large, so if you are not a big eater, you will have some leftovers to freeze or to eat later during the week.

    This guide includes:

    • An intro about detoxing,
    • A complete 5-day meal plan with breakfast, lunch and dinner,
    • More than 10+ wholesome and tasty recipes, all pretty easy to make with nourishing ingredients,
    • A detailed shopping list with everything you'll need for this detox

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About Me

Hi there! Welcome on My Organic Diary!
I am Kelly, French foodie who believes food is medicine. As Holistic Private chef and Health Coach and Dietetics student, I am happy to share with you amazing and easy everyday eating recipes to eat healthily and happily but… the French way…

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5-day clean eating detox meal plan

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OTHER DELICIOUS RECIPES

Eggplant tarte tatin - caramelized vegetarian pie spiced with paprika, cumin and tahini.

CRUSTLESS EGGPLANT TARTE TATIN

Simple Vegetable Tajine - Delicious flavorful vegetarian version of the famous oriental dish. 

SIMPLE VEGETABLE TAJINE | Vegan | Gluten-Free

Tahini Cauliflower Steak - healthy vegan and gluten-free dish for dinners and occasions.

TAHINI CAULIFLOWER STEAK | Vegan | Gluten-Free

Banana Chocolate Bars - Gluten-free and vegan indulgence, low in sugar and high in flavor!

BANANA CHOCOLATE BARS | Vegan | Gluten-Free

MARINARA HALIBUT

Squash hummus dip - Vegan and gluten-free loaded in protein fall dip

SQUASH HUMMUS DIP | Vegan | Gluten-Free

sweet potatoes quinoa lunch bowl - vegan and gluten-free quick option for lunch

SWEET POTATOES QUINOA LUNCH BOWL | Gluten-Free | Vegan

BLACK AND RED QUINOA BOWL - vegan and gluten-free easy bowl with peppers, tomatoes, arugula and mushrooms

BLACK AND RED QUINOA BOWL | Vegan | Gluten-Free

Triple chocolate sorbet - Healthy vegan alternative to ice cream. Decadent and indulgent!

TRIPLE CHOCOLATE SORBET | VEGAN | GLUTEN-FREE

SWEET POTATOES LENTILS SOUP - super high in protein vegan friendly creamy soup

SWEET POTATOES LENTILS SOUP | Vegan | Gluten-Free | High in Protein

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