Meal Prep #1 – Easy plant-based menu with affordable ingredients.
Super busy with work or family obligations? Want to be efficient so you spend less time in the kitchen but more to do stuff you love?
I’ve got you covered. With this weekly meal prep including 4 dinners and staples for lunch, you’ll optimize your time and eat healthy nourishing dishes.
The quantities are indicated so feel free to divide or multiply by the adequate number. The menu is plant-based but offers vegan flexibility. You can also incorporate an animal protein if necessary.
Each recipe has a print button to make it easier.
LENTILS BEANS TOMATO STEW | Protein Loaded | Vegan | Gluten Free
Rachel Oshrin says
Where are the recipes for your meal plan posted on April 27th? Thanks!
Kelly Ohnona says
The recipes are actually the link wit the pictures on the same page, sorry if it was unclear just corrected it.
Basically you can just go on the meal prep page and it click on the recipe you like. Each recipe has a print button, it’s easy!