2 Ingredients Chickpea Flour Tortilla – delicious super easy and quick healthy tortilla alternative
It’s the first time that I celebrate #tacoTuesday! I am usually not really a fan of tacos because I don’t eat corn tortillas but this recipe is going to change everything for me! Sometimes (..often) I don’t feel like eating a salad and I want comfort food like a sandwich or a wrap. This recipe is definitely perfect for that.
These tortillas are amazingly doughy, just like flour tortillas, with the perfect amount of chew and a slightly turmeric (or any other spice!) flavor and color. What’s really cool with this recipe is the versatility, you can use any spice you like. I was even about to use truffle salt in them (who doesn’t like truffle salt right?).
It’s up to you to make them really thin or thicker. I guess they would be easier to roll if they are thinner and you could probably make more than 5. Another good point of making this is how efficient it;s actually is. You don’t need to let the batter rest, can be cooked immediately on the stove and taste delicious with almost anything! I wonder how they taste with chocolate…
If you try this recipe, let me know! Leave a comment, rate it, and don’t forget to tag a picture #myorganicdiary on Instagram. I would love to see what you come up with!
Print2 INGREDIENTS CHICKPEA FLOUR TACOS | Gluten Free | Vegan
- Prep Time: 1 min
- Cook Time: 10 mins
- Total Time: 11 mins
- Yield: 5 small tortillas 1x
- Category: Main
- Cuisine: Mexican
Description
2 Ingredients Chickpeas Flour Tortilla – delicious super easy and quick healthy tortilla alternative
Ingredients
Chickpea flour tortilla
- 1 cup water
- 1 cup chickpea flour
- Optional: spices of your choice. Here 1 tbsp turmeric, salt & pepper
Taco filling
- 1 pepper, sautéed or roasted
- 1 avocado, pitted, seasoned and cut in pieces
- 2 cups salad
- Toppings of choice: pickled onions, scallions, tomatoes, beans…
Dressing
- 1 tbsp tahini
- 2 tbsp olive oil
- salt and pepper to taste
Instructions
Tortilla
- Mix the ingredients together and add the spices of your choice.
- Heat a small pan on the stove with 1 tbsp of neutral oil.
- When pan is really hot, pour 1 ladle into the pan like you would do for a crepe or pancake.
- Cook on each side for 1-2 minutes until golden brown on medium-high heat. Be careful to not burn the tortilla!
Assemble
- When all the tortillas are made, assemble with toppings and top with dressing.
- This recipe can be used with infinite possibilities of toppings and dressing.
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Debra says
WHAT???? This is an amazing idea. So simple……must try!
Colleen says
Love this idea! It looks so simple and versatile. Bookmarking to try!
Gabby says
These look amazing!! Super easy, and I love the idea of adding turmeric!! Taco Tuesday look out!
★★★★★
AnnaBeth says
Hi Kelly, I just made these and I’m not much of a cook but by the end of the batch I was finally getting a nice, round, even tortilla. I added a little more water, a pinch of salt, and skipped the spices for the trial batch. Living in rural Spain I don’t have access to anything remotely resembling a NY or Paris health food store but I had found some garbonzo flour at a parapharmacie and then went looking for recipes. Your tortillas are great for me, since I am gluten and dairy free. In Spain the gluten free products are mostly made from non-organic corn so you can imagine…I’m also from France and maybe that’s why there is something about your approach that I resonate with. Thank you and I’ll be trying more of your recipes!
Kelly Ohnona says
Hi there! I am so happy you liked the recipe!!!
The flour can be hard to find but it’s worth it! Maybe you can try to adapt it with corn flour (i am not a fan tho..)
thanks again <3
Quix says
I grew up eating Korean kimchi pancakes, which are mung bean based. When I made my first batch of these, I decided to try the last one with kimchi in the batter and it brought me back to my childhood. Love this recipe!